If you’re the type of person that likes to kick back, relax and take it easy after a long day, then the new 5 Minute Escapes app might be something to consider.
The app allows users to be able to escape from their everyday busy life, by providing them with soothing music, white noise and a voice over that will help calm and relax the mind, body and soul. Basically users get to pick an image of something that they like; such as a tropical island with blue skies and gentle wave crashes, or a beautiful garden with cherry blossoms and birds singing in the background; to help better relax and take your mind off of whatever has you stressed out.
Here are some of the key features the app comes with:
- Relaxing music to calm and soothe you
- Guided visualizations to create beautiful images in your mind
- Sound effects to help enhance the visualizations
- Relaxation techniques to calm and destress you
If you’re interested in downloading or learning more about the new 5 Minute Escapes app, then you can head on over to the App Store, where it’s currently free for any of your iPhones or iPads with a iOS 7.0 or later.
Come comment on this article: Destress & Relax With The New 5 Minute Escapes App